Lauren on form with another fantastic PB and sub 19min clocking at Christleton 5k!
“New PB – 18.28
I decided just to go for it tonight and see where it got me 🤣 it hurt so bad and I wanted to give up the last mile. I always say 5ks are the hardest distance, my lungs and legs burnt throughout but I am so pleased with my time!
Another goal of mine this year ticked off”
Running Made Easy - Online Coaching 