Half Marathon PB for Scott

FLASHBACK for @scott_boardman93 – Started my 2018 Road season with a 90 second PB at a Baltic and windy Inskip Half Marathon this morning!

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The last 4 weeks of training have been solid, but this week has been far from ideal, working 60 hours with Ofsted in… Attacked today but there is definitely more to come!

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Rachel Hits The Cross

Rachel attacked the cross country season with some brilliant results.

In her own words, “The best XC race I’ve ever done. 5th in the County Champs, and knocked a whole minute off same course last year. Dead pleased, so with my 10k, it’s proving to me that the new training is really starting to work, so thankyou both, just the boost I needed.”

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That was following on from a cracking 10K PB by 11 seconds in horribly bitter weather conditions. Certainly a sub 40 beckoning!

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