Touch of Monday motivation from the running machine that is Jay! 🏃🔥

Posting a number of great races of late, including a big 10mile PB of 58:32, a 42second PB over 5miles and he keeps dropping sub 17 5ks like no tomorrow! #bigthings 20294344_558054147899524_7700789236308886954_n.jpg

Published by eilishmccolgan

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