Posting his 2nd fastest time ever over the 5K and only 3s from his PB – Jay had a great race out at Podium 5K clocking 16.37. Now it’s time to switch the focus towards an Autumn Marathon! The miles are coming!

 

IMG-20180619-WA0034

Advertisements

Published by eilishmccolgan

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s