“Intervals done, nice easier session after Sunday 🏃♀️
📸 Warming down afterwards, my coach at my junior running club always told us to cool down in lane 8 running the opposite way round. Old habits die hard.” – @thelongrunback_rachel
“Intervals done, nice easier session after Sunday 🏃♀️
📸 Warming down afterwards, my coach at my junior running club always told us to cool down in lane 8 running the opposite way round. Old habits die hard.” – @thelongrunback_rachel