It was a cracking day out for both Jay and Lauren at the Mad Dog 10k. In his first race of the year, Jay took a spot on the podium – coming 3rd out of 2600 runners – and a brand new spanking PB of 35:04.

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Not to be out done – Lauren also came away with a HUGE PB of 38:35 to take 4th place.

What a start to 2018 for both!

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