Someone who certainly knows how to push their limits is Chris W! He attacked the winter season with a mixture of distances over the road and cross.

After setting a PB over the Half Marathon in November in 1:16:38, he went on to end the year with a fanatic 10 miler PB by a couple of minutes over a tough course – just breaking the hour barrier with a 59:59 clocking!

The cross country season also brought about some good training runs, with one in particular being 20s faster than last years efforts.

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Great running from Chris – the hard slog is done now.. leading into what will be an exciting indoor racing season!

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