Someone who certainly knows how to push their limits is Chris W! He attacked the winter season with a mixture of distances over the road and cross.
After setting a PB over the Half Marathon in November in 1:16:38, he went on to end the year with a fanatic 10 miler PB by a couple of minutes over a tough course – just breaking the hour barrier with a 59:59 clocking!
The cross country season also brought about some good training runs, with one in particular being 20s faster than last years efforts.
Great running from Chris – the hard slog is done now.. leading into what will be an exciting indoor racing season!
