Someone who certainly knows how to push their limits is Chris W! He attacked the winter season with a mixture of distances over the road and cross.

After setting a PB over the Half Marathon in November in 1:16:38, he went on to end the year with a fanatic 10 miler PB by a couple of minutes over a tough course – just breaking the hour barrier with a 59:59 clocking!

The cross country season also brought about some good training runs, with one in particular being 20s faster than last years efforts.


Great running from Chris – the hard slog is done now.. leading into what will be an exciting indoor racing season!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s