@thelongrunback_rachel – “Tuesday interval session of 800m repeats 🏃♀️ This felt really good. Really good. Like possibly one of the best sessions since pre-teenage injury good. Met or exceeded my time goal on every rep, and didn’t let the uphill gradient get the better of me on the last one. Hoping this is a sign of things to come… Ran this evening so using a photo from a run a few weeks ago”
Running Made Easy - Online Coaching 