@thelongrunback_rachel – “Yesterday’s miles on the left, parkrun miles on the right 🏃‍♀️ photo from parkrun a few weeks ago 📸

So I should be dead chuffed with this – my second best parkrun time ever AND first lady home for the very first time (and a runner told me afterwards that I’d paced him to a PB which is just the nicest thing to hear!).

Looking forward to a few training 10ks in January to get my head straight before my half in Feb.”




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