Tough conditions this weekend with the heat, but a wonderful set of results from our athletes!

Emma backed up a big 1500m PB with another great race over the distance, claiming her first ever track medal in the process!

Gavin made great progress running his first 10k for a very long time. Average pace was quicker than his last race over a 6k course!

Lydia showed great consistency with another 20min flat park run on a tough course in tough conditions

David ran a brilliant new personal best over the park run in 19.03, lots more to come on faster courses!



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