Yesterday it was Tony, today is a selfie shoutout for Alison! 
📸
Running a cracking race in a windswept new 10k Personal Best of 42.39 and finishing third lady!!
Plenty more to come from Alison we are sure 
😊
Great start to the Running Made Easy team!!
THE BEAST!! 
👹👹
We will be doing a quick round up of some great recent performances over the next couple days.
First up starting with one of our new members Tony, who conquered a monster 13 miles Trail race including five main ascents totalling over 1,400 feet!! Claiming 1st place in his club champs!! 
🥇
He then back it up with a great new Personal Best over 5mile road race today, running 31:25, slicing nearly a min & half off his previous best!! 
🏃🏻
A season full of new goals and new personal bests for Lydia 🏃🏻
1500, mile, 3000m and finishing up with a track 5000m pb to end a fast summer!
Road and XC next on the agenda for the team
Safe to say someone has truly earned their end of season break!! 😊👊🎉 Grateful to coach such hard-working individuals. Thanks Emma for such a lovely message!
Repost from Emma:
“7 races 🏃🏽♀ 6 PBs 🌟 Club & Kent 3000m champion 🥇 = it’s been a great track season!
Having only started training again at the beginning of this year after a long break from running, I had no idea how this season was going to go. But thanks to my incredible coaches its been miles better than i could have hoped for. Major love to @
eilish mccolgan and michael rimmer for guiding me through a fun, successful and injury-free season and for getting me running faster+stronger than ever!”
Running Made Easy - Online Coaching 