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For runners looking to make the bigger gains and reap the biggest rewards. Suitable for all abilities. Our unique Gold package covers all aspects of your running and training with not one, but TWO Olympic athletes to answer all of your running questions. A full running package for less than £3.60 a day! A fraction of the cost of a personal trainer!
- Premium package.
- Private online coaching with an Olympic athlete.
- Consultation to determine the perfect training plan for you.
- Bespoke, personalised training plan written just for you, delivered on a weekly basis.
- Set run paces. Dynamic distance-specific running sessions. Race planning and tapering.
- Weekly updates and real time progressions to your programme.
- Comprehensive programme with drills, stretching, warm up for every run and session.
- Training scheduled weekly through an online app – available to download to your smartphone. Train whilst you’re on the go.
- Basic/intermediate or advanced circuit training depending on your needs.
- Gym work and injury prevention exercises including pictures and videos to demonstrate as an extra to our silver package.
- Nutritional advice as an added extra.
- A weekly phone/skype call to check how things are going.
- Unlimited email contact to keep you motivated and answer those niggling questions.
- Regular access into the minds of two Olympians.
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